We offer 3 programs for children:
Kids Club
Fit Girl
Operation Fit Kid


Kids Club


 

 

 

Kids Hours                             

Monday-Thursday 8:00 am - 1:00 pm
  3:30 pm - 7:30 pm
Friday 8:00 am – 1:00 pm
  3:30 pm – 7:00 pm
  Saturday 7:30 am - 1:30 pm

Thank you for the opportunity to serve your children in a  fun and safe environment while you enjoy the amenities of our wellness club.  We welcome and encourage any new ideas to improve our facility.  Please understand how important it is for everyone to comply with our rules for safety and well-being for your   children.  Any infraction of these rules could lead to the loss of your Kids Club membership.

 

Guidelines:

  1. Members are welcome ranging in ages from 6 weeks to 13 years.

  2. Because the playroom is a service added to your membership, we require that you stay on the premises after signing in your child.

  3. Prior arrangements must be made if your child will be checked out by someone other than the parent.

  4. For liability reasons, all children must be represented by a parent or legal guardian.  This prohibits your child from bringing friends unless that child’s parents are present.

  5. In order to give attention and care to every member and child, we must enforce the 2 hour time limit for each child.

  6. Please provide all the items your child may need while in the nursery.  (Diapers, wipes,  pacifier, bottle, juice, and change of clothes.  Be sure your child’s items are labeled with their name.

  7. Please refrain from bringing snacks for your child.  We will provide a variety of healthy snacks at each hour of the day.  This keeps food out of the toy area and prevents arguments amongst the children. 

  8. We strive to keep our playroom as safe as possible and as free from accidents as possible. 

  9. If an accident does occur, we will notify you immediately.

  10. A health questionnaire, release of liability and consent is required to be filled out on each child.

  11. We love your children and want to see them, but not if they aren’t feeling well.  Please do not bring your child in the playroom if he/she has displayed any of the following symptoms in the past 24 hours:

  • High fever

  • Heavy cold or constant cough

  • Heavy nasal discharge

  • Excessive crankiness

  • Unusual rash

  • Diarrhea or upset stomach

  • Sore throat

  • Inflammation of, or discharge from the eye

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Fit Girl


  • Wellness program designed for young girls from 5th - 8th grade
  • Educates young girls to make positive choices, healthy decisions and opens the doors to a lifetime of being fit
  • Includes official Fit Girl T-Shirt
  • Sessions include:
  • Positive body image
  • Proper nutrition
  • Healthy food choices
  • Positive self-esteem
  • Smoking prevention
  • Fitness Education
  • What's happening to my body?!?!
  • Osteoporosis and teenagers
  • Cardiovascular component
  • Jazz dance, cheer fit, Pilates, line dancing, weight training, Yoga, aerobics, water fun!
Classes are taught by a Masters and Bachelor’s level Exercise Physiologists with a personal training certificationsAfter school EVERY DAY!Times:  bus drop-off  - 5:30 Call us if your daughter will be riding the bus to our location.Zachary Community School Buses will drop off at our 20700 Scenic Highway location at no extra charge!

Awarded Fitness Management's Innovative Program

 December 2006

 

 

 

 

 

 

 

 

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Operation Fit Kid


Healthy eating and physical activity habits are key to your child's well-being. Eating too much and exercising too little can lead to overweight and related health problems that can follow children into their adult years.
The program is designed to help overweight children & families achieve a healthier weight through gradual lifestyle changes. The program also has a place for normal weight children to prevent overweight and obesity from becoming an issue.


Program Details
  • Operation Fit Kids is a community based program for Zachary and surrounding areas.
  • The program is 12 weeks in length, and involves weekly sessions of 2 hours in length.
  • Parents and family are encouraged to participate in the program with the child, and will be given the same weekly goals as the child.
  •  Each participant will receive pre and post evaluations, 36 sessions and Trim Kids book
Operation Fit Kids involves a Pediatrician, Registered Dietitians, and an Exercise physiologist to combat childhood obesity from three fronts:
  • Increasing physical activity in the child’s daily life
  • Improving nutritional education for the family for healthier eating
  • Helping the family to develop strategies to change eating behavior in a positive way
Session starts NOVEMBER 6, 2006
COST: $400.00 per family (includes child & one parent)

To register for the program or to learn more about the program, contact us at info@fitnessdesignforwomen.com or call 225-654-9565.
 

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20700 Scenic Highway | Zachary, La | 225.654.9565 | info@fitnessdesignforwomen.com