What are Reformers?

Specialized machines developed by Joseph Pilates

• Designed to stretch, strengthen, and balance the body
• Machines use spring tension while supporting the neck & spine.
• Challenge and support the body as you become more flexible and learn to move more efficiently
• Commonly used Pilates equipment includes:
  • Reformer
  • Tower
  • Wunda chair

Private Sessions

• Work one-on-one with a certifed Pilates instructor*.
• Receive a reformer, tower, wunda chair, and mat exercise program tailored specifically for your physical needs.

Semi-Private sessions

• Work in groups of 2 or 3 with certified Pilates instructor*

• Use the reformer, tower, wunda chair, and participate in mat exercises

Equipment classes

• Work in a group of 5 conducting circuit training with certified Pilates instructor*

• Use the reformer, tower, wunda chair, and participate in mat exercises

*Certified by Body Arts and Science International