Amazing Race is back
The Amazing Race is back and it starts October 27. You compete with a partner. Each week, your team will have to complete 250 minutes of cardio and whatever task you are given. It could be answer a nutrition question, do an extra set of your weight program or even get caught doing something "Amazing" for someone else. Prizes will be won, and fun will be had by all. Details are at the desk at the fitness Center.
Holiday are upon us, so this is a great way to learn to be aware of what you are doing and what you are putting in your mouth to change your weight and improve your health over the next few months. Sign up at the front desk. Your partner can be someone who isn't a member. They can work out for $100 until 2010. See at the gym!!!
Holiday are upon us, so this is a great way to learn to be aware of what you are doing and what you are putting in your mouth to change your weight and improve your health over the next few months. Sign up at the front desk. Your partner can be someone who isn't a member. They can work out for $100 until 2010. See at the gym!!!
posted by Fitness Design @ 6:45 AM
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