Personal Training

Get Fit

Get Fit Program ($90 per 6 weeks for members, $120 non-members)

  • Supervised weight reduction program designed to increase strength, toning and metabolism, as well as burn fat  

  • Program includes unlimited cardiovascular work on our equipment, 2-3 supervised exercise sessions per week with one of our experienced certified personal trainers 

  • Pre and post girth measurements and body fat analysis is included to measure your success 

  • You’ll lose fat and inches, increase flexibility and feel more energized  

  • This program is for all ages 

  • All programs are individualized to meet the needs of each participant 

  • 2 & 3 day a week programs are available.

 

 

Training Times

Mon,  Wed, Fri                                         5:00 am–6:15 am  

Mon, Wed, Fri                                          9:30 am-9:30 am

Tues, Thurs                                             6:30 pm- 7:30 pm

                   

Single Training Rate

 

1 Single ½ hour session                   

$30.00

6 Prepaid ½ hour sessions               

$180.00 ($25.00 per session)

1 Single 45 minute session               

$35.00

6 Prepaid 45 minute sessions          

$210.00 ($30.00 per session)

1 Single hour session                        

$45.00

6 Prepaid hour sessions

$240.00 ($40.00 per session)

   
Group Training Rate  

1 Single 45 minute session 

$55.00

6 Prepaid 45 minute sessions   

$300.00 ($50.00 per session)

1 Single hour session

$80.00

6 Prepaid hour sessions              

$450.00   (75.00 per session)

 

**Groups can be from 2-4 people (each splitting the cost)

   ½ hour sessions are not available for groups

   1 hour sessions are required for groups of 4

 

** The above prices are valid in Zachary area only.  Other rates apply to the Baton Rouge area.



Personal Training

Follow us

Fitness Design for Women

20700 Scenic Hwy

Zachary, LA 70791

225.654.9565

info@fitnessdesignforwomen.com

 

Hours of Operation

Mon-Thurs: 5:00 am-8:30 pm
Fri: 5:00 am-8:00 pm
Sat: 7:30 am-2:00 pm
Sun: Closed

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